The Endorphin Effect : A Breakthrough Strategy for Holistic Health and Spiritual Wellbeing Paperback
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure.
They are responsible for the euphoria of athletes and the pleasure of lovemaking. In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's leading holistic teacher, presents a major breakthrough in the field of healthcare and personal development.
He reveals a revolutionary method that enables you to produce endorphins for vitality and a positive mood whenever you want, even when exhausted or in a crisis. Discover how to use THE ENDORPHIN EFFECT for an easy and effective programme of healthcare, healing and self-improvement.
Use it to boost your enjoyment of life, build good health, improve your relationships at home and at work, and enhance your performance in every aspect of your life.
- Format: Paperback
- Pages: 320 pages, black & white illustrations
- Publisher: Little, Brown Book Group
- Publication Date: 03/11/2011
- Category: Popular psychology
- ISBN: 9780749941260