Work Out and Stretching With Christophe Carrio, DVD

Work Out and Stretching With Christophe Carrio DVD



Fitness instructor Christophe Carrio presents a work out and stretching exercises.

There are many who think that increasing muscle mass beyond a certain point inhibits suppleness and flexibility.

Carrio does not agree, with the routines included in this programmed designed to increase both strength and flexibility.


  • Format: DVD
  • Region: 0
  • Certification: (Ex)
  • EAN: 3760081024483
  • Catalogue number: ADVD022
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour


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