Overcoming Worry and Anxiety, Paperback / softback Book

Overcoming Worry and Anxiety Paperback / softback

Paperback / softback

Available to Order - This title is available to order, with delivery expected within 2 weeks
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Description

Worry is always with us, but, the lived experience of anxiety is often complex, embarrassing and hard to explain.

Using clear, down-to-earth language, this book explores its characteristics, available treatments and effective self-help techniques.

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£8.99

£8.45

Available to Order - This title is available to order, with delivery expected within 2 weeks
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