The Complete Guide to Postnatal Fitness Paperback / softback
by Judy DiFiore
Paperback / softback
- Information
Description
The third edition of this Complete Guide. A guide for new mums, fitness leaders and physios on how to regain fitness following the birth of a baby, including lots of exercises, advice, and all relevant anatomy and physiology.
Clearly explained, fully updated and packed with exercises.
Includes new guidance and up to date references, and all illustrations replaced with new photographs.
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, black and white
- Publisher:Bloomsbury Publishing PLC
- Publication Date:31/05/2010
- Category:
- ISBN:9781408124550
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, black and white
- Publisher:Bloomsbury Publishing PLC
- Publication Date:31/05/2010
- Category:
- ISBN:9781408124550