Shangri-La Diet EPUB
by Seth Roberts
EPUB
- Information
Description
As seen in the New York Times and on Good Morning America-now updated by the author.
Imagine a diet that's as easy as "a spoonful of sugar" (or extra-light olive oil) twice a day. A diet that actually reduces appetite and cravings. A diet that's based on a wealth of scientific findings but is simple enough for anyone to stick to. A diet with results that amaze almost everyone who tries it.
Psychology professor Seth Roberts asks a simple question most weight-loss experts haven't thought to tackle: What makes people hungry? Based on a new understanding of how the human body regulates hunger, The Shangri-La Diet presents a strikingly simple and surprisingly effective way to lose weight-without giving up favorite foods.
Simple and counterintuitive, this extraordinary new diet is changing the way the world thinks about weight loss-one success story at a time.
Information
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Unavailable
- Format:EPUB
- Publisher:Penguin Publishing Group
- Publication Date:24/04/2007
- ISBN:9781101042861
Information
-
Unavailable
- Format:EPUB
- Publisher:Penguin Publishing Group
- Publication Date:24/04/2007
- ISBN:9781101042861