Positive Sleep : A holistic approach to resolve sleep issues and transform your life. Hardback
by A. J. Watkins
Part of the Positive Wellbeing series
Hardback
- Information
Description
A book written by a leader for professionals who struggle with sleep.
Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better.
Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals.
The book also examines how organizations can promote better sleep.
As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:128 pages
- Publisher:LID Publishing
- Publication Date:05/09/2019
- Category:
- ISBN:9781912555277
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:128 pages
- Publisher:LID Publishing
- Publication Date:05/09/2019
- Category:
- ISBN:9781912555277