AM and PM Yoga for Beginners DVD
Rodney Yee and Patricia Walden present this twice-a-day yoga workout designed for busy beginners.
Rodney Yee presents a daily 15-minute morning workout designed to increase circulation, improve mobility, and bring clarity to your mind, while Patricia Walden leads a 20-minute evening routine designed to quiet the mind after the stress of the day.
- Format: DVD
- Region: 2
- Certification: (Ex)
- EAN: 0633023740051
- Catalogue number: BWM74005DVD
- Studio: Bodywisdom Media
- Release date: 14/12/2009
- Genre: General
- Colour: Colour