The "Women's Health" Big Book of Exercises, Paperback Book

The "Women's Health" Big Book of Exercises Paperback

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Description

Campbell is an industry leader in personal fitness advice.

This book is visually driven; the exercises are expertly photographed and displayed in color with callouts and directional arrows that instruct readers.

Exercises range from beginner to advanced. Unlike typical fitness book which offers 8-to-12-week plan, The Big Book of Exercises provides scores of workouts for dozens of different goals.

There's not a book that compares in pure number of exercises (over 600) and especially not one targeted to women.

Information

  • Format: Paperback
  • Pages: 464 pages, illustrated throughout
  • Publisher: Rodale Press
  • Publication Date:
  • Category: Women's health
  • ISBN: 9781605295497

£18.99

£12.67

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