Aikido and the Dynamic Sphere : An Illustrated Introduction Paperback
Aikido neutralises aggression and renders attackers harmless.
By controlling body position and harmonising their vital physical and mental powers, anyone - regardless of size, strength or weight - can fend off attacks using this sophisticated martial art.
This classic text - now available for the first time in paperback- reveals the secrets which enable the stunning control practised in Aikido and is highly recommended as one of the finest books on martial arts available.
- Format: Paperback
- Pages: 375 pages, ill
- Publisher: Tuttle Publishing
- Publication Date: 20/03/2001
- Category: Oriental martial arts
- ISBN: 9780804832847