Harvard Medical School Guide to Lowering Your Blood Pressure PDF
by Aggie Casey, Herbert Benson
Part of the Harvard Medical School Guides series
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Description
An innovative approach to lowering blood pressure that builds on the national bestseller The Relaxation Response
For the 100 million people worldwide dealing with high blood pressure, bestselling author Dr. Herbert Benson and cardiac wellness expert Aggie Casey have created a proven plan for lowering blood pressure. Based on the groundbreaking work done at the Mind/Body Medical Institute, the authors' program goes beyond advice about nutrition and exercise to incorporate a proven stress-management program--including the relaxation response.
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- Format:PDF
- Pages:256 pages
- Publisher:McGraw Hill LLC
- Publication Date:10/04/2007
- Category:
- ISBN:9780071490399
Information
-
Download Now
- Format:PDF
- Pages:256 pages
- Publisher:McGraw Hill LLC
- Publication Date:10/04/2007
- Category:
- ISBN:9780071490399
