This book applies the Allen Carr's Easyway method to the problem of sugar addiction, unraveling the brainwashing that makes us see sugary food as a pleasure or a crutch and replacing it with clearly explained logic.
This method will help you cut sugar from your diet and replace it with your favourite foods.
- Format: Paperback
- Pages: 256 pages
- Publisher: Arcturus Publishing Ltd
- Publication Date: 15/04/2016
- Category: Diets & dieting
- ISBN: 9781785992131