Cali'flour Kitchen : 125 Cauliflower-Based Recipes for the Carbs You Crave EPUB

A cookbook that uses cauliflower for delicious low-carb recipes for a variety of dietary needs, including gluten-free, vegan, Keto and Paleo.

Cali'Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali'Flour Kitchen, offers guilt-free recipes for every carb craving--from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali'Flour Kitchen is designed for people across the dietary spectrum, whether you're eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces favorites meals, reinventing them to include a full serving of vegetables. With more than 125 recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali'Flour Kitchen is all about indulging without compromising health.

"Amy Lacey takes cooking healthfully with cauliflower to a whole other level . . . Every recipe is a surprise and whether you're cooking for yourself or trying to impress a crowd, there's something in this cookbook for everyone." -Ali Maffucci, bestselling author and founder of Inspiralized

"Amy Lacey has elevated the lowly cauliflower to rockstar status." -Robb Wolf, bestselling author of The Paleo Solution and Wired to Eat

"Amy doesn't just focus on low-carb, she focuses on the benefits of cauliflower altogether. Amy puts it all together with this cauliflower wonderland!" -Thomas DeLauer, ketogenic diet expert and author of Intermittent Fasting Made Easy

"These recipes make fueling up on power foods easy and delicious." -Susan Hyatt, author of Bare