Holistic Hypnobirthing : Mindful Practices for a Positive Pregnancy and Birth Hardback
by Anthonissa Moger
Hardback
- Information
Description
Enjoy hypnobirthing techniques at every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
Find out how to use deep relaxation, meditation, visualization, and breathwork exercises designed to integrate body and mind throughout your pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy, yoga, partner work, mindset exercises, and more. Using hypnobirthing techniques as a path to a calm, connected pregnancy, you'll be fully prepared to respond intuitively to birthing your baby, feeling centred and in control.
Information
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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:04/02/2021
- Category:
- ISBN:9780241458501
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- EPUB from £5.99
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:160 pages
- Publisher:Dorling Kindersley Ltd
- Publication Date:04/02/2021
- Category:
- ISBN:9780241458501