The Little Book of Inner Peace Paperback / softback
by Ashley Davis Bush
Part of the The Little Book Series series
Paperback / softback
- Information
Description
This stunning, colour-illustrated guide includes practices to help you let go of everyday stresses and find inner peace.
With practical tools, strategies and exercises harnessing the benefits of mindfulness, meditation, gratitude, creativity, relaxation and compassion, this book will guide you towards your own inner peace and help you to find harmony with those around you: family, friends, your community and the world. CONTENTSIntroduction1. Grounded and Rooted2. Relaxation3. Equinamity4. Acceptance5. Gratitude6. Compassion7. Beyond YourselfToward World Peace
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:96 pages
- Publisher:Octopus Publishing Group
- Publication Date:09/02/2017
- Category:
- ISBN:9781856753678
Other Formats
- Hardback from £8.45
- EPUB from £3.99
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:96 pages
- Publisher:Octopus Publishing Group
- Publication Date:09/02/2017
- Category:
- ISBN:9781856753678
