The 10-Day Gi Diet : Lose up to an inch off your waist, Paperback / softback Book

The 10-Day Gi Diet : Lose up to an inch off your waist Paperback / softback

Paperback / softback

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The glycaemic index (GI) is one of the hottest topics in weight loss today and is the healthiest way to lose weight.

Studies have shown that low-GI diets reduce hunger and can maximise fat loss. From the bestselling authors of The Gi Plan, The 10-Day Gi Diet offers ultimate flexibility and kickstarts your longer-term GI diet.

With a host of choices, activity boosters and mental energisers, you can embrace what your body and taste buds dictate and remain guilt-free, whilst being mentally and physically charged. This is a simple, easy-to-follow diet plan that offers visible results - in just 10 days.

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