A Practical Guide to Positive Psychology : Achieve Lasting Happiness Paperback / softback
by Bridget Grenville-Cleave
Part of the Practical Guide Series series
Paperback / softback
- Information
Description
Start looking on the bright side. With expert encouragement and guidance, you will set out your own positive psychology experiment to discover your strengths, overcome negative attitudes, focus on what gives you purpose, and take control of your life choices. From savouring positive emotions to building better relationships and developing resilience, you will gain the tools to boost your mental and physical well-being and to find fulfilment in everyday life.
This is the perfect concise start to making your life better.
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Icon Books
- Publication Date:01/11/2018
- Category:
- ISBN:9781785783852
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:224 pages
- Publisher:Icon Books
- Publication Date:01/11/2018
- Category:
- ISBN:9781785783852
