5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet, Paperback / softback Book

5:2 Vegetarian : Over 100 fuss-free & flavourful recipes for the fasting diet Paperback / softback

Paperback / softback

In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days

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The essential recipe book for vegetarians following the 5:2 Diet.

The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being.

Celia Brooks has created this book to make fast days interesting, fun and painless.

Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes.

The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories.

If you’re cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.

With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

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In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days

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