5:2 Vegetarian : Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet, Paperback Book

5:2 Vegetarian : Over 100 Fuss-free & Flavourful Recipes for the Fasting Diet Paperback

Share

Description

The essential recipe book for vegetarians following the 5:2 Diet.

The 5:2 Diet, also known as The Fast Diet or Intermittent Fasting Diet, is hugely effective for weight loss and improving well-being.

Celia Brooks has created this book to make fast days interesting, fun and painless.

Everything here is healthy and vegetarian, with many vegan-friendly and gluten-free recipes.

The recipes are all quick, satisfying, and nutrient-rich, yet all under 300 calories.

If you're cooking for non-fasters, there are suggestions for multiplying and bulking out the meals.

With advice on meal planning and stocking your kitchen, detailed nutrition counts and easy and delicious fast-day recipes for breakfast, snacks, main meals, flavour bombs and drinks, this is the book to change your life, for good.

Information

  • Format: Paperback
  • Pages: 224 pages, No photography
  • Publisher: Pavilion Books
  • Publication Date:
  • Category: Diets & dieting
  • ISBN: 9781909815018

£9.99

£7.73

Free delivery within the UK
Free
Standard Delivery
Within the UK

Also by Celia Brooks

£4.99

£3.99

Available for
immediate download

£7.80

£6.24

Available for
immediate download