Age is Just a Number : What a 97 year old record breaker can teach us about growing older Paperback / softback
by Charles Eugster
Paperback / softback
- Information
Description
Retired dental surgeon Charles Eugster rekindled a love of competitive rowing he'd neglected for most of his adult life at the age of 63.
He took up bodybuilding at the age of 87. And at the age of 95 he started sprinting for the first time in his life, becoming World Champion at 200m indoor and 400m outdoor.
He is a world record holder for his age group in a number of sports, and has 40 Gold Medals for World Masters Rowing.
In this book, Charles shares his journey and his passionate belief that growing older needn't slow you down. And he shows his readers how taking on new challenges, learning new things, and improving your body as it ages is not only fun, but rewarding for the individual, and beneficial to society.
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages, B/w line drawings integrated throughout
- Publisher:Little, Brown Book Group
- Publication Date:26/01/2017
- Category:
- ISBN:9780751565379
Other Formats
- EPUB from £3.99
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages, B/w line drawings integrated throughout
- Publisher:Little, Brown Book Group
- Publication Date:26/01/2017
- Category:
- ISBN:9780751565379