Breaking Upwards : How to manage the emotional impact of separation, Paperback / softback Book

Breaking Upwards : How to manage the emotional impact of separation Paperback / softback

Paperback / softback

  • Information

Description

Divorce is not just a legal process, it is an emotional one too.

The break-up of a relationship can be a devastating experience, leaving you with overwhelming feelings of grief and anger. As Charlotte Friedman shows, it doesn't have to be that way.

A former family barrister, Friedman decided to move from the courtroom to the therapist's chair in order to help people manage the emotional fall-out of divorce.She offers calm, therapeutic advice on everything from how to manage loneliness to letting go of grievance, and draws on illuminating case studies to answer such questions as: --How long before I get over this divorce? --How do I tell the children? --Will I ever be able to cope with the new partner in my ex's life?

This book is designed to give you the confidence to create a genuinely positive new story.

Information

  • Format:Paperback / softback
  • Pages:160 pages
  • Publisher:Short Books Ltd
  • Publication Date:
  • Category:
  • ISBN:9781780723464

£9.56

Information

  • Format:Paperback / softback
  • Pages:160 pages
  • Publisher:Short Books Ltd
  • Publication Date:
  • Category:
  • ISBN:9781780723464