Alexander Technique : An Introductory Guide to the Technique and its Benefits Paperback / softback
by Chris Stevens
Paperback / softback
- Information
Description
What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s.
It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness.
This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint.
In a straightforward way, it answers all your questions about the Technique and provides background information on its development.
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:128 pages, 1
- Publisher:Ebury Publishing
- Publication Date:01/02/1996
- Category:
- ISBN:9780091809799
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:128 pages, 1
- Publisher:Ebury Publishing
- Publication Date:01/02/1996
- Category:
- ISBN:9780091809799