The Classic Yoga Bible : Godsfield Bibles, EPUB eBook

The Classic Yoga Bible : Godsfield Bibles EPUB

Part of the Godsfield Bibles series

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Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it.

Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life.

The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.

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£4.99

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