Panic Attacks : What They are, Why They Happen, and What You Can Do About Them eAudiobook MP3
by Christine Ingham
eAudiobook MP3
- Information
Description
A clear, practical audio to help you overcome panic attacks. This 90 mins authoritative cassette explains what panic attacks are, why they happen, and what every reader can do to empower themselves and regain control over their panic. It contains: What to do during an attack• What’s happening during an attack• Self-help to prevent attacks from developing• Lifestyle, therapies and complementary therapies. Panic Attacks Audio is consistently straightforward, informative and reassuring.
Information
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eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:1 hours 18 mins
- File size:36.03MB
- Publisher:HarperCollins Publishers
- Publication Date:10/06/2010
- Category:
- ISBN:9780007367269
Other Formats
- Paperback / softback from £8.73
£8.99
£6.74
Information
-
eAudioBook DownloadImmediate Digital Delivery
- Format:eAudiobook MP3
- Run-time:1 hours 18 mins
- File size:36.03MB
- Publisher:HarperCollins Publishers
- Publication Date:10/06/2010
- Category:
- ISBN:9780007367269