The Tibetan Art of Living EPUB
by Christopher Hansard
EPUB
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Description
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, in THE TIBETAN ART OF LIVING Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments.
This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
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- Format:EPUB
- Publisher:Hodder & Stoughton
- Publication Date:09/02/2011
- Category:
- ISBN:9781444717167
Other Formats
- Paperback from £8.58
Information
-
Download Now
- Format:EPUB
- Publisher:Hodder & Stoughton
- Publication Date:09/02/2011
- Category:
- ISBN:9781444717167