Your one-stop manual for the treatment and prevention of sports injuries Produced in collaboration with the British Medical Association, this is the first, fully-illustrated sports injury manual, ensuring reliable, up-to-date information.
Includes a directory of all common sports injuries outlining causes, symptoms and diagnoses.
Step-by-step exercise routines are provided for immediate treatment as well as long-term strategies to prevent injuries recurring.
Covering all sports from snowboarding to tennis, this is the ultimate injury manual and is designed for amateur sportsmen, women, coaches and trainers.
- Format: Paperback
- Pages: 272 pages, Over 700 artworks
- Publisher: Dorling Kindersley Ltd
- Publication Date: 01/11/2010
- Category: Sports injuries & medicine
- ISBN: 9781405354288