Running 5K and 10K : A Training Guide Paperback / softback
by David Chalfen
Paperback / softback
- Information
Description
Today's runners are bombarded with 'expert' opinion on how to run faster and spend more and more money on doing so. Running 5K and 10K: A Training Guide is an accessible, jargon-free guide for all distance runners committed to improving their times. It doesn't offer any quick and easy answers; just tried-and-tested practical advice on how to train more effectively and shave a few seconds - or even minutes - off your personal best.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:112 pages, Diagrams; Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:13/10/2014
- Category:
- ISBN:9781847977960
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:112 pages, Diagrams; Halftones, color; Illustrations, unspecified
- Publisher:The Crowood Press Ltd
- Publication Date:13/10/2014
- Category:
- ISBN:9781847977960