1,000 Juices, Green Drinks and Smoothies, Hardback Book

1,000 Juices, Green Drinks and Smoothies Hardback

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Description

Healthy smoothies and juices have become a high street sensation with juice bars sprouting up in every town and shopping mall.

The reason is simple -these drinks are nature's fast food, and provide a quick snack without processed carbohydrates, fats, or additives.

Easy to prepare, healthy, and nutritious, freshly blended drinks are becoming integrated into our diets.

With 1,000 Juices, Green Drinks & Smoothies as a guide, anyone can become a juicing barista and work magic with the simplest ingredients.

There is something for everyone, young and old, and for every occasion-from a quick snack on the run or a party punch, to a pick-me-up for those days when you're feeling low.

Whether you fancy a flamboyant, taste-tingling cooler, a health- boosting smoothie kick, or a revitalizing detoxifying veggie juice, you will find a wealth of choice in this wonderful comprehensive selection.

This book uses a contemporary design and follows a simple format with full color photography and clear, easy-to-follow instructions.

It contains hundreds of delicious recipes, with handy tips, notes on health benefits, and suggestions for special diets throughout. Includes: * Advice on choosing and using equipment * How to source and prepare the best ingredients * Nutritional highlights of all major ingredients * Information on boosting energy, enhancing immunity, and incorporating vitamin supplements into your juices and smoothies * Advice on selecting the right beverage for a specific occasion or mood

Information

  • Format: Hardback
  • Pages: 288 pages
  • Publisher: Apple Press
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9781845435530

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