Fight Like a Girl : An Empowering Self-Defence Guide for All Women Paperback / softback
by Della O’Sullivan
Paperback / softback
- Information
Description
‘Fighting like a girl says I can be powerful in ways that are natural to me; I have access to power too – it may not look the same as your power, but it’s there and I can claim it.’ It should never be a woman’s job to have to protect herself – but choosing to learn about self-defence can be incredibly liberating.
Fight Like a Girl is a practical beginner’s guide, in which women’s martial arts expert and survivor Della O’Sullivan draws on her years of experience to give us the tools to protect our bodies and minds.
A truly empowering illustrated handbook, it includes: easy-to-follow self-defence manoeuvreshow to spot red flags and protect yourself against alarming behaviourhow to adopt the mindset of a survivor It is the book you’ll want to press into every woman’s hands.
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, 40 b/w illus
- Publisher:HarperCollins Publishers
- Publication Date:25/05/2023
- Category:
- ISBN:9780008546793
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:256 pages, 40 b/w illus
- Publisher:HarperCollins Publishers
- Publication Date:25/05/2023
- Category:
- ISBN:9780008546793