Health Revolution for Men : Kick Start Your Weight Loss and Reduce Your Risk of Serious Disease - in 2 Weeks Paperback
In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men.
Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.
This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.
- Format: Paperback
- Pages: 320 pages, Integrated: 70, b/w line a/w or diags
- Publisher: Little, Brown Book Group
- Publication Date: 24/04/2012
- Category: Men's health
- ISBN: 9780749953492