Health Revolution for Men : Kick Start Your Weight Loss and Reduce Your Risk of Serious Disease - in 2 Weeks, Paperback Book

Health Revolution for Men : Kick Start Your Weight Loss and Reduce Your Risk of Serious Disease - in 2 Weeks Paperback

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Description

In HEALTH REVOLUTION FOR MEN, Professor Charles Clark, leading authority on diabetes and author of the bestselling THE NEW HIGH PROTEIN DIET, tackles the health of the middle-aged man - a large proportion of his patient base. Based on his many years of experience in this area, Professor Clark's hugely successful method addresses the key psychological and physical issues in a way that works for men.

Practical, goal-orientated and frank, this man-friendly programme will yield quick results in such areas as stress, weight (a crucial factor for this age group) cholesterol and blood pressure.

This health/body makeover for men doesn't involve obscure supplements, exercising to extremes or a fad diet (it even allows some alcohol!) and as well as appealing to male buyers, will be attractive to women who want to improve their partners' health.

Information

  • Format: Paperback
  • Pages: 320 pages, Integrated: 70, b/w line a/w or diags
  • Publisher: Little, Brown Book Group
  • Publication Date:
  • Category: Men's health
  • ISBN: 9780749953492

£12.99

£10.43

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