Solve Your Food Intolerance : A practical dietary programme to eliminate food intolerance, Paperback Book

Solve Your Food Intolerance : A practical dietary programme to eliminate food intolerance Paperback

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Description

Many people are unaware that they suffer from food allergies or intolerance.

Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food.

Now fully revised and updated, Solve Your Food Intolerance is a practical dietary programme devised by one of the country's leading allergy specialists.

It has been highly successful in combating a wide range of health problems including:- Irritable Bowel Syndrome- Migraine- Asthma and rhinitis- Eczema- UrticariaEach food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body's responses.

Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.

Information

  • Format: Paperback
  • Pages: 288 pages
  • Publisher: Ebury Publishing
  • Publication Date:
  • Category: Dietetics & nutrition
  • ISBN: 9780091906658

£14.99

£10.19

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Also by Dr. John Hunter