Overcome Your Fear of Flying Paperback
Fear of flying is common, affecting up to 30% of the adult population.
This book, written by two psychologists and a pilot, looks at effective skills and techniques you can use to help reduce the anxiety commonly associated with flying.
- Format: Paperback
- Pages: 128 pages
- Publisher: SPCK Publishing
- Publication Date: 23/07/2009
- Category: Coping with anxiety & phobias
- ISBN: 9781847090829