Element: Tai Chi for Beginners, DVD DVD

Element: Tai Chi for Beginners DVD

DVD

In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days

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A comprehensive session introducing beginners to the calming martial art practice of Tai Chi.

In preparation for learning Tai Chi, you are first given a lesion in Qi Gong, a practice which centers on breathing and energy.

Tai Chi movements are then explained in detail and demonstrated.

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£9.10

In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days

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