The Complete Practical Encyclopedia of Running : Fitness, Jogging, Sprinting and Marathons - Everything You Need to Know About Running for Fitness and Leisure, Training for Both Sport and Competition,, Hardback Book

The Complete Practical Encyclopedia of Running : Fitness, Jogging, Sprinting and Marathons - Everything You Need to Know About Running for Fitness and Leisure, Training for Both Sport and Competition, Hardback

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Description

Everything you need to know about running for fitness and leisure, and training for sport and competition from 5K and 10K to marathons, triathlons, off-road, ultra running and adventure racing

Information

  • Format: Hardback
  • Pages: 256 pages, over 800 colour photographs
  • Publisher: Anness Publishing
  • Publication Date:
  • Category: Sports training & coaching
  • ISBN: 9780754818663

£16.99

£11.66

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