Mindful As F*ck : 100 Simple Exercises to Let That Sh*t Go! Hardback
by Emily Horn
Hardback
- Information
Description
Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment. When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot. Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling.
With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.
Information
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In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:208 pages, 2-color
- Publisher:Adams Media Corporation
- Publication Date:10/12/2020
- Category:
- ISBN:9781507214251
Other Formats
- eAudiobook MP3 from £11.24
Information
-
In Stock - Less than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:208 pages, 2-color
- Publisher:Adams Media Corporation
- Publication Date:10/12/2020
- Category:
- ISBN:9781507214251