Feel Good 101 : The Outsiders' Guide to a Happier Life Paperback / softback

The Sunday Times BestsellerTHIS BOOK WON'T CHANGE YOUR LIFEBut it might just help you change it yourselfOnly you can take the steps you need to help yourself become the strong, independent, fearless person you dream of being.

It took me a long time - and a lot of real lows, excruciating heartaches and countless mistakes - to get there.

The sole purpose of this book's existence is the hope that it may speed up that journey to happiness for you. In FEEL GOOD 101, YouTube's most outspoken star Emma Blackery is finally putting pen to paper to (over)share all her hard-learned life lessons.

From standing up to bullies and bad bosses to embracing body confidence and making peace with her brain, Emma speaks with her trademark honesty about the issues she's faced - including her struggles with anxiety and depression.

This is the book Emma wishes she'd had growing up . . . and she's written it for you. ____________Readers love FEEL GOOD 101: 'This book is everything I wish I could have been told growing up, and everything I can now repeat when bad days try and grab me''Honest, funny, relatable''I finished reading the book in a matter of days and I could not put it down . . . an awe inspiring book which I believe every young person needs''I wish I had this book when I was 15 years old''Funny, moving and heartfelt' 'Best biography I have ever read'