Open Water Swimming : A Complete Guide for Swimmers and Triathletes Paperback
by Emma Davis
Open Water Swimming: A Complete Guide for Swimmers and Triathletes is aimed at all levels of open water swimmer, from beginners right through to competing professionals.
It covers all aspects of the sport: its history and health benefits; a through introduction to getting started; a full discussion on training equipment and how it should be used; the safety and legal aspects of choosing a suitable location for swimming; acclimatization for both the beginner and the experienced swimmer.
The author then goes on to explain in detail all technical aspects of open water swimming; sighting; drafting; turning around buoys; and entraces, exits and transitions.
- Format: Paperback
- Pages: 96 pages, 75 colour photographs
- Publisher: The Crowood Press Ltd
- Publication Date: 01/11/2013
- Category: Swimming & diving
- ISBN: 9781847976093