Erica White's Beat Candida Cookbook : Over 340 Recipes with a 4-Point Plan for Attacking Candidiasis Paperback
by Erica White
The bestseller that has transformed the lives of thousands - this new edition is thoroughly updated with full factual revisions according to the latest research.From Erica White, nutritionist and one-time candida sufferer, this is the definitive guide to the anti-candida diet, with easy-to-make recipes that will cure you for good.Candida albicans can be the root of many health problems, from low energy levels to a chronically poor immune system, aching joints and even food intolerances.Erica White cured her own candida and ME with this plan, and now offers over 340 nutritionally-tested and specially designed recipes, many of which are gluten-free, that will balance the levels of bacteria in your system, boost your resistance to disease and cure your condition through diet alone.The Beat Candida Cookbook also explains:* How to identify your specific symptoms through a unique questionnaire* How to choose which foods to eat and which to avoid* How to boost your immune system for good with a simple 4-point planWith this book it is simple to free yourself from candida and its effects.
Begin your own journey now!
- Format: Paperback
- Pages: 304 pages, (15 integrated b/w line drawings), Index
- Publisher: HarperCollins Publishers
- Publication Date: 19/07/1999
- Category: Coping with illness
- ISBN: 9780722538562