Kung Fu Hardback
by Goodman Fay
Hardback
- Information
Description
Martial arts have grown in popularity in recent years as we have begun to discover the many benefits that each one can offer.
While they can help to improve physical fitness, they also teach the importance of balance between body and mind, and this makes them particularly appealing.
There is a wide range of disciplines to choose from and this book will introduce you to some of the most popular forms.
The history and philosophy of each art is explained, followed by photographic step-by-step instructions that clearly illustrate the key techniques.
Whether you are a beginner or experienced practitioner, this guide will help you develop your skills at every stage.
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:128 pages, Over 350 pictures
- Publisher:Anness Publishing
- Publication Date:10/03/2016
- Category:
- ISBN:9780754831693
Information
-
In Stock - low on stock, only 1 copy remainingFree UK DeliveryEstimated delivery 2-3 working days
- Format:Hardback
- Pages:128 pages, Over 350 pictures
- Publisher:Anness Publishing
- Publication Date:10/03/2016
- Category:
- ISBN:9780754831693