Fit Chic - Fashion Your Body With Pilates, DVD  DVD

Fit Chic - Fashion Your Body With Pilates DVD



Niedra Gabriel presents this instructional guide to Pilates.

In the first part, Niedra demonstrates a twenty-miniute mat routine without interruptions.

In the second part, she breaks the routine down and explains the purpose of each exercise.


  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 0684457209324
  • Catalogue number: TE2093D
  • Studio: Quantum Leap
  • Release date:
  • Genre: General
  • Colour: Colour


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