Fitness for the Over 50s: Balance and Coordination, DVD  DVD

Fitness for the Over 50s: Balance and Coordination DVD

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Description

Exercise programme presented by personal trainer Nancy Marmorat, aimed at those aged 50 and over.

As well as a basic 25-minute session, there are seven individual workouts which are designed to improve balance and coordination.

Information

  • Format: DVD
  • Region: 2
  • Certification: (Ex)
  • EAN: 5017559114176
  • Catalogue number: DMDVD6892
  • Studio: Duke
  • Release date:
  • Genre: General
  • Colour: Colour

£9.28

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