Goresgyn Gorbryder PDF
by Kennerley Helen Kennerley
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Description
Learn how to master your anxiety by using highly acclaimed CBT techniques.
CBT will help you to understand what causes your anxiety, how it is maintained and, most importantly, how you can restore control of it.
Information
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Download Now
- Format:PDF
- Pages:292 pages
- Publisher:The Books Council of Wales
- Publication Date:30/10/2020
- Category:
- ISBN:9781800990159
Information
-
Download Now
- Format:PDF
- Pages:292 pages
- Publisher:The Books Council of Wales
- Publication Date:30/10/2020
- Category:
- ISBN:9781800990159