Our phones have become a constant distraction; it's time we put them down and rediscovered the simple art of taking a few minutes out.
This book offers an imaginative list of games and tips aimed at curing us of our portable tech addiction.
More than mere time-killers, these activities include ways to unleash your creative side and train your brain, but above all methods to set you on the road to calm.
- Format: Paperback
- Pages: 160 pages
- Publisher: Short Books Ltd
- Publication Date: 01/10/2015
- Category: Hobbies, quizzes & games
- ISBN: 9781780722467