Tennis : Skills - Tactics - Techniques Paperback
by Jeremy Woods
Part of the Crowood Sports Guides series
Tennis - Crowood Sports Guides is the perfect tool for anyone wanting to improve their performance, from beginners learning the basic skills to more experienced participants working on advanced techniques.
This no-nonsense guide will give you that all-important advantage.
Contents include: detailed full-colour photographic sequences showing you how to play each shot correctly; expert advice on your footwork and balance; positional and stroke tactics; what grip works best for you; choosing the right clothes and equipment; how to treat injuries and how to avoid them; eating properly and staying hydratedand and, finally, how to prepare physically and mentally for competition.
- Format: Paperback
- Pages: 128 pages, 183 colour photographs 21 diagrams
- Publisher: The Crowood Press Ltd
- Publication Date: 02/06/2014
- Category: Tennis
- ISBN: 9781847977489