Mastermind : Mental training for climbers Paperback / softback
by Jerry Moffatt
Paperback / softback
- Information
Description
'The brain is the most important muscle for climbing.' - Wolfgang GullichMastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers.
Drawing on his own personal experiences from an international climbing career spanning three decades, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.
This updated edition features a new foreword by American climbing legend Chris Sharma.
Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure - not just in climbing, but in all sport.
Information
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In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages, Halftones, color; Halftones, black and white
- Publisher:Vertebrate Publishing Ltd
- Publication Date:02/06/2022
- Category:
- ISBN:9781839811708
Other Formats
- Hardback from £18.27
Information
-
In Stock - More than 10 copies availableFree UK DeliveryEstimated delivery 2-3 working days
- Format:Paperback / softback
- Pages:288 pages, Halftones, color; Halftones, black and white
- Publisher:Vertebrate Publishing Ltd
- Publication Date:02/06/2022
- Category:
- ISBN:9781839811708