The quick and easy diet plan to help you lose weight and feel great!If you've been looking for a weight loss solution that works, you are in the right place!
In Juice It To Lose It you'll find a simple, foolproof plan to jumpstart a change in your life, your health and your waistline in just 5 days.
By picking up this book, you've already taken the first step in getting past the road blocks that are keeping you from weight loss and a healthier life.When you consume only juice, your system is flooded with an abundance of vitamins, minerals and phytonutrients that help your body stay strong and vibrant.
Research shows that well-balanced diets rich in fruits and vegetables may help to decrease your risk of certain diseases.
One of the easiest ways to get a lot more plant food into your diet - particularly if you're not used to eating it regularly - is to juice it!* Simple to follow 5-day juicing plan* Comprehensive shopping lists* Easy 5-ingredient juice recipes* Practical juicing tips* Completely Nutritional info* Juice + Dinner option
- Format: Paperback
- Pages: 192 pages, N/A
- Publisher: Hodder & Stoughton General Division
- Publication Date: 21/04/2016
- Category: Diets & dieting
- ISBN: 9781473613492