The Six Secrets of Successful Weight Loss EPUB
by John Mansfield, Shideh Pouria
EPUB
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Have you ever, unsuccessfully, tried low-calorie dieting?
There are very good reasons why it doesn't work, but somehow they remain a secret...
After more than 35 years of clinical practice and helping many hundreds of patients to live at their ideal weight, Dr John Mansfield shares his unique approach: weight gain is a condition that has specific causes that can be identified and tackled, and which will be individual to YOU.
Discover: Why there is no one-size-fits-all diet that works long term; How low-calorie and low-fat dieting CONTRIBUTE to weight gain; How refined carbohydrates result in 'hyperinsulinaemia' and weight problems; How gut yeasts can make matters worse; How to tell if your thyroid is also part of the problem; Most importantly, the significance of individual food sensitivities - how to identify and tackle what is specific to YOU
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- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:01/10/2012
- Category:
- ISBN:9781781610091
Other Formats
- Paperback / softback from £13.36
Information
-
Download Now
- Format:EPUB
- Publisher:Hammersmith Health Books
- Publication Date:01/10/2012
- Category:
- ISBN:9781781610091