Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week EPUB
by John R. Little, Doug McGuff
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program
In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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- Format:EPUB
- Pages:288 pages
- Publisher:McGraw Hill LLC
- Publication Date:11/01/2009
- Category:
- ISBN:9780071597203
Information
-
Download Now
- Format:EPUB
- Pages:288 pages
- Publisher:McGraw Hill LLC
- Publication Date:11/01/2009
- Category:
- ISBN:9780071597203