Meditation for Life : How mind training improves relationships, career, health and happiness Paperback / softback
by Justyn Comer
Paperback / softback
- Information
Description
Career, relationships, health, happiness, sport, creativity - you name it - they can all be enhanced by the practice of meditation.
It has the power to improve every aspect of our lives. Although there has recently been a lot of coverage of meditation, most people still see it narrowly as being a relaxation technique, or a spiritual exercise.
It can be both these things, but it is also so much more. This book is an attempt to explain the `more'.
Information
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Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Rethink Press
- Publication Date:20/03/2018
- Category:
- ISBN:9781784521233
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Rethink Press
- Publication Date:20/03/2018
- Category:
- ISBN:9781784521233