Perfect Weight Loss Paperback / softback
by Kate Santon
Paperback / softback
- Information
Description
Perfect Weight Loss is essential reading for anyone who wants to shed a few pounds.
Based on the idea that real success comes from making small and sustainable lifestyle changes rather than trusting faddish diets, it demystifies the process of losing weight and offers sensible and intelligent advice on everything from preparing nutritious food to exercising effectively.
Whether you're keen to slim down so you can fit into that favourite pair of jeans or just want to eat more healthily, Perfect Weight Loss has all you need to know. The Perfect series is a range of practical guides that give clear and straightforward advice on eveything from getting your first job to choosing your baby's name.
Written by experienced authors offering tried-and-tested tips, each book contains all you need to get it right first time.
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Cornerstone
- Publication Date:17/08/2015
- Category:
- ISBN:9781847947833
Other Formats
- EPUB from £7.99
Information
-
Out of StockMore expected soonContact us for further information
- Format:Paperback / softback
- Pages:160 pages
- Publisher:Cornerstone
- Publication Date:17/08/2015
- Category:
- ISBN:9781847947833