The Fully Raw Diet : 21 Days to Better Health, with Meal and Exercise Plans, Tips, and 75 Recipes Paperback / softback
by Kristina Carrillo-Bucaram
Paperback / softback
- Information
Description
The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating.
Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand.
Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base.
This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos.
Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.
Information
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Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:272 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:01/01/2016
- Category:
- ISBN:9780544559110
Other Formats
- EPUB from £18.99
Information
-
Out of Stock - We are unable to provide an estimated availability date for this product
- Format:Paperback / softback
- Pages:272 pages
- Publisher:HarperCollins Publishers Inc
- Publication Date:01/01/2016
- Category:
- ISBN:9780544559110