The Fully Raw Diet, Paperback Book

The Fully Raw Diet Paperback

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Description

The Fully Raw Diet offers a 21-day plan to help people enjoy a clean, plant-based, healthful approach to eating.

Kristina Carrillo-Bucaram transformed her own health by eating vegetables, fruits, nuts, and seeds. 100% fresh, raw, and ripe and she is now the vivacious, uber-healthy founder of the FullyRaw brand.

Her ten-year success with this lifestyle inspires thousands via social media, and her 21-day FullyRaw Video Challenge on YouTube in 2014 dramatically grew her fan base.

This book shares her advice and will correspond to a new video challenge, with meal and exercise tips, recipes, and vivid photos.

Fans will love the smoothies, salads, main dishes, and desserts, such as Lemon-Ginger Blast, Spicy Mango Basil Salad, Yellow Squash Fettuccine Alfredo, Melon Pops, and Caramel-Apple Cups.

Information

  • Format: Paperback
  • Pages: 256 pages, full colour illustrations
  • Publisher: Houghton Mifflin Harcourt Publishing Company
  • Publication Date:
  • Category: Health & wholefood cookery
  • ISBN: 9780544559110

£18.99

£12.67

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Also by Kristina Carrillo-Bucaram

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