The Yogic Tools for Recovery Workbook Paperback / softback
by Kyczy (Kyczy Hawk) Hawk
Paperback / softback
- Information
Description
Designed to be used as a companion to the in-depth discussions from Yogic Tools for Recovery, this workbook allows a person from any fellowship to document his or her progress through the Twelve Steps.
Each step is introduced by focusing on a recovery concept and breaking down its healing message.
Then Hawk guides readers through a self-exploration of the yogic principles aligned with the step, using guided questions along with activities such as poses, visualisations, breathing techniques and meditations.
By working the steps in this manner, both men and women will learn how to synthesise the artefacts and memories of addiction is a new, holistic way.
Information
-
Unavailable
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Central Recovery Press
- Publication Date:25/06/2018
- Category:
- ISBN:9781942094630
Information
-
Unavailable
- Format:Paperback / softback
- Pages:144 pages
- Publisher:Central Recovery Press
- Publication Date:25/06/2018
- Category:
- ISBN:9781942094630